Women's Waist Trainer Cincher for Slimming Training Color: Gray Season: Spring/Summer/Autumn/Winter Waist Training & Weight Loss: This waist trainer corset is designed for heavy duty waist training, tummy control and waist slimming for the ultimate hourglass shape and greatly helps you lose weight. Everyday Shaping Occasion: The cincher is suitable for fitness, running, yoga, aerobic exercise, jogging, hiking, office, driving, postpartum recovery and other occasions. Warm Tips: Please wash this wasit trainer cincher before wearing it for the first time. Hand wash in cold water, do not iron, do not machine wash, do not bleach, do not dry clean. Better to wash it after each use,particularly after workout.